Decluttering isn’t just for the physical! Do you get flustered over having an overwhelming amount of emails in your inbox, say 50,000 like a certain editor? Look, I don’t know how it got to that stage, but I just know that I kept putting it off and saying that I’d go through it all later. Well later never came and I had to spend practically a whole day going through it all. It wasn’t as easy as a bulk delete as many were quite important.
However, once I started, it was much easier to then keep on top of and I generally try to do a weekly digital declutter to help clear my mind and mental space. Emails aren’t the only thing that could use a detox – take a look at your various documents, pictures, music, and miscellaneous files you no longer use as well.
Why not look into your Facebook and see what can be cleaned up – any ‘friends’ you no longer see or keep in touch with, how about you click ‘unfollow’? You don’t have to be as savage as going for a fun ‘unfriend’ but using the ‘unfollow’ button will keep their frequent posts about each and every holiday they seem to be going on off of your feed whilst still keeping them as your friend!