There are a variety of ways you can look after your mental health, from contacting friends and working with charities, to looking into holistic therapies and medication. Taking some much-needed time out for self-care during this difficult time is imperative for your mental health. We all need to be selfish with our time and happiness sometimes!
At Boutique Lux, our guests have exclusive access to their own private sauna and Jacuzzi at our gorgeous rustic property, The Retreat, to help promote rest and relaxation, and even though you might not be able to stay with us at the moment, why not look at booking with us as a well-deserved treat post-lockdown?
In the meantime, there are many ways and things you can do to help you cope and work with your mental health ups and downs, and please if you need anybody, do not hesitate to reach out. We are always here for you.