Take in as much nature as you can during your relaxing break away from home. Being in the surroundings of trees, lush green fields, fresh air, and forest animals is a great way to ground yourself and focus on where you are at that moment.
Grounding is a technique used to help people with severe stress and anxiety where you centre yourself and think of five things you can see, hear, touch and smell. One of the best ways to do this is to go into nature and focus on the beautiful natural world around you.
Other ways to make the most of nature include going for walks or hikes, cycling or taking a delicious picnic and sitting in the middle of an empty field.
Here at Boutique Rooms, we are so incredibly lucky that our beautiful accommodations are immersed in all the beauty nature has to offer.